The Goal Shift Behavior Change Module: Goal Setting Planner – scientifically proven guided workbook for understanding your true self, defining your values and priorities, setting and achieving your

Description

• "Identify, plan, and achieve your most influential goals: Setting the right goals for yourself is essential for living a successful life. Clarifying your goals will help you stay focused, increase motivation, and provide you with a sense of direction. However, choosing and achieving these goals is often difficult and can feel overwhelming. By applying our curated science-based techniques, you will learn how to set realistic and attainable goals, break them down into manageable steps, and set up
• Identify what goal"Goal/Shift removes your goal barriers: Goal/Shift is a 28-page workbook that provides you with a foundational understanding of why we as humans struggle with goals and what behavioral changes we can make to improve our chances of success. This workbook reviews the six core goal categories, highlights the fundamental aspects of goal-theory, describes the difference between effort and outcome goals, helps you understand what you need to let go of, ans align to your true desire
• Define and"Understand your true self: It’s easy to get caught up in the idea of “success” as defined by others and lose sight of your own desires. To set effective goals, it’s essential that they align with what matters most to you in life, rather than be driven by external influences or what others expect of you. This workbook takes you through exercises that will help you identify your core values and challenges you to recognize the external influences refine one large keystone goal to act on
• Put a plan place t"Define your values and priorities: Your goals should drive joy and fulfillment in your life. The exercises in this workbook will help illuminate areas in your life that you should expand, develop, and that your goals should support. We have you create a seven-word memoir that describes the ""underlying you"" which challenges you to clarify what is really important to you."o achieve it
• Break your goTransform Your Goals into Reality: Whether you're a novice or a seasoned goal-setter, this workbook is designed to meet you where you are and help you elevate your approach. With this module, you will set and achieve one big life goal. Start your journey to a more fulfilling and accomplished life with this essential guide today. This is a great tool for yourself and an inspirational gift for the important people in your life.al into actionable steps